Hello! My name is Michelle. And you are visiting Frugal and Free. The purpose of this site is to spread the Good News of being Frugal and getting things Free.
For years, I have been getting dishwasher soap, shampoo, deodorants, toothpaste, toilet paper and many other items for mere pennies, sometimes only tax on the dollar.
- It’s simply a matter of collecting as many coupons for the items you use as
Finally! Superbowl Sunday! I have a lot of food fixin to do today but will enjoy the long awaited celebration—The Saints in the Superbowl! My DH is from Louisiana and he has waited on this day since he was 7 years old, watching his first Saints game.
Enjoy your day!
Who Dat? Go Saints!!!!!… Continue reading
Yes, I have fallen victim to the Baking Bug. Thanks to Bakerella, Frugal Girl and a host of other sweeties, blogging their hearts out, sharing their delights.
Time to dust off the decorating tools, and get creating my own delicate dainties.
These were just some quickie brownies that my daughter needed for an event at school. I have often said that I cannot draw but give me… Continue reading
It has been a very long time since I have posted here. At one time, my website was thriving and doing very well.
When Frugal and Free started off, it was a coupon clipping service. There was also as much info that I can pack in, on how to save money shopping, where the best deals are, etc.
Then, having to go to work outside the home took a precedence over everything. Toss… Continue reading
Hello, made it to Grocery Warehouse (an Albertson’s store) for the Hot pockets sale 5 for $10–Buy $20 in product, get $5 off and it was the last day of Double Coupons so 10- 50cent off c/o times 10= 10.00 off = $5.00 for 10 boxes plus 2 more at $1 each = 12 boxes of hot pockets for $7.00= .58 each box. Happy New Year!!! Many deals in the new… Continue reading
Hi! I am in a rush this morning but just a note…went to the Mega Sale at KS last night. Was able to do 2 orders and got 100.00 worth of groceries/product for approx $10—I goofed and only got 5 popcorn when I should have had 6 (after work, a wee bit tired) and so I didn’t get the auto $5 off—but I will talk to the store about an… Continue reading
If you have a Kroger store near you (I have King Soopers) currently, until 11/18/08 the Pert PLus is on sale 2 for $4-there are $2 off coupons out from 10/19 Smartsource insert which makes it FREE! That would make a a great deal all by itself, but courtesy of Pert Plus, you get a $2 Cat (catalina coupon good off your next order!) which sweetens the deal up quite… Continue reading